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Health & Beauty

72 Symptoms of Fibromyalgia (You Won’t Believe) What are Yours?

May 5, 2018

The symptoms of fibromyalgia can overlap with numerous other health issues, so it is very difficult to differentiate between the symptoms of normal muscle pain and the pain due to this condition. Yet, 2 to 4 percent of the Americans suffer from this painful and debilitating health condition, and 9 out of 10 are women. […]

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The Tea That Cures Strep Throat, Flu And Sinus Infections

May 4, 2018

Most of us always keep oregano in the kitchen, as this spice has a unique flavor and aroma, and offers amazing medicinal properties. It has been used as a natural remedy for centuries, and it is a rich source of many antioxidants like thymol and rosemary acid, and phytonutrients, which protect and revive the damaged […]

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An Absolutely Mind-Blowing Way To Improve Your Vision and See Without Glasses

May 4, 2018

If you hate your glasses, just keep reading. Vision issues are quite common these days, and may occur as a result of numerous factors. The foods you eat have great effect on your eye health, meaning that some foods have the power to restore your vision. Stick to a plant-based diet regimen in order to […]

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Here’s What Eating A Banana And An Avocado Every Day Can Do To Your Body

May 4, 2018

Our body needs vitamins and minerals in order to be able to function normally, and fruits and vegetables are the richest sources we can consume. Bananas and avocados are among the most nutritious and beneficial fruits we can consume, and researchers have found that they can prevent heart disease. Studies have shown that the consumption […]

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Coconut Oil is Amazing, But Only If You Buy the Right Kind: Here’s What to Look For

May 4, 2018

Coconut oil is one of Nature’s miracles, and one of the healthiest, and most versatile oils. Here are some of its benefits: Moisturizes skin Decreases wrinkles and age spots Balances hormones Kills Candida Improves digestion Balances blood sugar and improve energy Improves Alzheimer’s Increases HDL and lower LDL cholesterol Burns fat Removes makeup Repels insects […]

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Drink Lemon Water Instead Of Pills If You Have One Of These 13 Problems

May 3, 2018

One of the healthiest habits you can have is to drink a glass of warm lemon water every morning. Lemon is a powerful antioxidant, rich in potassium, volatile oils, vitamins C and B, and carbohydrates, as well as numerous other nutrients. Its regular consumption will boost the immune system, help weight loss, alkalize the body, […]

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16 Signs Your Blood Sugar Is Probably Too High

May 3, 2018

Blood sugar spikes are a result of the glucose buildup in the bloodstream. The body needs it as a fuel for the proper function of the brain, muscles, and organs, and most foods we consume are broken down into glucose. Yet, it cannot be used as fuel unless it enters the body cells, which is […]

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16 Foods That Naturally Cleanse The Liver

May 2, 2018

Modern lifestyles and diets are one of the main causes of obesity and severe health issues, due to the constant stress, processed foods, and high salt and sugar intake The liver, one of the most important body organs, is especially affected by such unhealthy habits and foods, and it can become overworked, toxic, and fatty. […]

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How To Teach Yourself To Stop Worrying So Much

May 2, 2018

If you are among those people who worry excessively, you are surely aware of it. Chronic anxiety patients can develop fearful thoughts even as a result of smallest things. They become extremely worried about their family, health, finances, work, relationships, and so on.  Constant worrying can seriously damage your mental and overall well-being. Worrying makes […]

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This Shake Flattens The Belly, Cleans The Colon, and Removes All The Fat Completely From Your Body

May 2, 2018

To boost your energy levels, look better, and enjoy optimal health, you need to establish healthy lifestyle and dietary habits. Nowadays, we are constantly surrounded by pollutants, chemicals, and dangerous toxins, and many of these toxins end up being accumulated in the colon. This has negative effects on the digestion and our overall health. The […]

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